Different forms of physical activity and intensity
Activity | Mean (SD) times in the last 2 weeks (n) | Mean (SD) times spent (min) | No (%) with change in heart rate or breathing | ||
---|---|---|---|---|---|
None | Small | Large | |||
Walking | 13.2 (10.4) | 48.8 (36.1) | 240 (63) | 114 (30) | 28 (7) |
Gardening | 3.6 (2.8) | 98.3 (62.8) | 98 (48) | 100 (49) | 7 (3) |
Swimming | 2.26 (1.5) | 56.8 (19.4) | 18 (35) | 27 (52) | 7 (14) |
General exercise | 9.25 (7.1) | 27.9 (30.3) | 23 (27) | 36 (43) | 25 (30) |