Article Text

Download PDFPDF
Sexual intercourse before exercise has a detrimental effect on lower extremity muscle strength in men
  1. Sinan Levent Kirecci1,
  2. Ahmet Tevfik Albayrak1,
  3. Abdullah Hizir Yavuzsan1,
  4. Cumhur Yesildal2,
  5. Musab Ilgi3,
  6. Cemil Kutsal1
  1. 1Urology, University of Health Sciences Sisli Hamidiye Etfal Training and Research Hospital, Istanbul, Turkey
  2. 2Urology, University of Health Sciences Sultan Abdulhamid Han Training and Research Hospital, Istanbul, Turkey
  3. 3Urology, KMG Klinikum Luckenwalde, Berlin, Germany
  1. Correspondence to Dr Ahmet Tevfik Albayrak, Urology, University of Health Sciences Sisli Hamidiye Etfal Training and Research Hospital, Istanbul, Turkey; atevfikalbayrak{at}gmail.com

Abstract

Introduction The question of whether sexual intercourse can harm athletic performance is a long-debated topic since first sport competitions were invented. Therefore, due to the lack of solid evidence, we aimed to evaluate the effects of sexual intercourse on muscle training performance.

Materials and methods Physically and sexually active, 50 men (age=29.3±1.14 years) were enrolled in the study. Participants completed three weight training sessions and all sessions were at the same time of the day. The maximum weight was adjusted in the first session. In the second and third sessions, they performed five repetitions of the squat with their maximum weight for each set with a total of five sets after participating in and abstaining from sexual intercourse the night before, respectively. The duration of sexual intercourse was measured with a stopwatch.

Results The mean duration of sex was measured to be 13.8±3.61 min. Furthermore, the mean lifted weight before sex was calculated to be 109.4±11.41 kg and the mean lifted weight after sex was calculated to be 107±11.05 kg. According to obtained data, sexual intercourse has a significant detrimental effect on maximum weight in squat training (p=0001).

Conclusion Results demonstrate that sexual intercourse within 24 hours before exercise have detrimental effect on lower extremity muscle force, which suggests that restricting sexual activity before a short-term activity may be necessary.

  • sexual medicine
  • sports medicine
  • sexual dysfunction

Data availability statement

Data are available on reasonable request. No grants were accepted. The authors declare that they have no conflict of interest.

Statistics from Altmetric.com

Data availability statement

Data are available on reasonable request. No grants were accepted. The authors declare that they have no conflict of interest.

View Full Text

Footnotes

  • Contributors ATA and SLK planned the study. CY and MI obtained the data. AHY and CK calculated the statistics. ATA and SLK wrote down the article.

  • Funding The authors have not declared a specific grant for this research from any funding agency in the public, commercial or not-for-profit sectors.

  • Competing interests None declared.

  • Provenance and peer review Not commissioned; externally peer reviewed.

Request Permissions

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be able to get a quick price and instant permission to reuse the content in many different ways.